Weigh In record (no journal entry) for 25 May 2023
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91.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2768 kcal
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Fat: 121.98g | Prot: 78.99g | Carbs: 326.03g.
Breakfast: Gut & Günstig Butter Toast, Gut & Günstig Haferflocken, Dr. Oetker Rote Grütze, Söbbeke ABC Joghurt. Lunch: Chili Sin Carne, My Best Veggie Vegetarische Chili Sin Carne. Dinner: Alnatura Kessel Chips Rosmarin & Meersalz , Gut & Günstig Premium Eiscreme Vanille. Snacks/Other: REWE Sandwich Eis, Merci Merci Finest Selection. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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