Weigh In record (no journal entry) for 25 May 2023
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102.5 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 55.78g | Prot: 103.94g | Carbs: 19.56g.
Breakfast: Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Brokoli Corbasi, Karışık Yeşil Salata, Tavuk Budu. Dinner: Karışık Yeşil Salata, Dardanel Ton Ton Balık. more...
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Gaining 7.7 kg a Week
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