Weigh In record (no journal entry) for 25 May 2023
|
67.2 kg
Lost so far: 16.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 41.31g | Prot: 57.10g | Carbs: 55.64g.
Breakfast: 咖啡, 全脂牛奶. Dinner: 味王 筍絲控肉, 中華 有機豆腐, 青江菜, 松稜 鴨翅, 木瓜牛奶. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anyta tseng's Weight History
|