Weigh In record (no journal entry) for 25 May 2023
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68.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 48.21g | Prot: 57.42g | Carbs: 228.53g.
Breakfast: İçim Fit, Kurabiye, Yoğurtlu Patlıcan Salatası, Süt, Salçalı Makarna, Kurabiye, Lavaş, Ciğer, Kuru Kayısı, Uno Büyük Tost Ekmeği. more...
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Losing 3.5 kg a Week
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seymayyy's Weight History
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