Weigh In record (no journal entry) for 25 May 2023
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102.4 kg
Lost so far: 30.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 36.82g | Prot: 92.71g | Carbs: 44.85g.
Breakfast: Kaffee mit Milch, Mühlenhof Hähnchenbrustfilet Gebacken, Hauchfein, Brandt Knäck'it Lucky Sesam, Lindenhof Maasdamer Nussig Leicht. Lunch: Adozan Eiweiß 100, Ja! Skyr Natur, Landliebe Joghurt Mild 3,8% Laktosefrei. Dinner: Edeka Putenschnitzel , Hello Fresh Panierter Blumenkohl mit Kräuterdip. more...
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Losing 2.8 kg a Week
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teddyandrea's Weight History
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