Weigh In record (no journal entry) for 24 May 2023
|
62.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1451 kcal
|
Fat: 55.07g | Prot: 35.36g | Carbs: 195.37g.
Lunch: Соевый Соус, Роллы Филадельфия. Snacks/Other: Alpen Gold Oreo. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|