nujävlarskajagner's Journal, 25 May 23

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Weigh In record (no journal entry) for 25 May 2023

104.6 kg Lost so far: 25.3 kg. Still to go: 36.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2023:

817 kcal

Fat: 45.40g | Prot: 42.93g | Carbs: 56.09g. Breakfast: Protein.Se Slim Måltidsersättning Choklad. Lunch: Protein.Se Slim Måltidsersättning Choklad. Snacks/Other: Corny Big Schoko, Dulano Kycklingkorv, President Smältost Portioner, President Smältost Portioner, ICA Basic Glasspinnar . more...

2991 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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nujävlarskajagner's Journal, 25 May 23

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nujävlarskajagner's Weight History