Weigh In record (no journal entry) for 25 May 2023
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69.7 kg
Lost so far: 10.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 40.12g | Prot: 88.65g | Carbs: 131.38g.
Breakfast: Frimesa Queijo Mussarela, Pão Francês, Café com Leite e Açúcar. Lunch: Batata Doce, Maminha Grelhada, Camil Feijão Carioca Temperado Cozido, Camil Arroz Branco Cozido. Dinner: Liza Maionese, Suco de Limão, Alface, Patinho Grelhado, Pão Francês. Snacks/Other: Abacate. more...
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Losing 0.5 kg a Week
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Jaine cruz's Weight History
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