Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
zapatista
Journal
25 May 23
zapatista's Journal, 25 May 23
zapatista's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2023
98.3 kg
Lost so far:
6.0 kg
.
Still to go:
19.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2023:
2707 kcal
Fat: 157.12g | Prot: 98.11g | Carbs: 230.41g.
Breakfast:
Coffee.
Lunch:
Fruit Simple All Natural Pomegranate Blueberry 100% Pure Fruit Smoothie, Mission Restaurant Style Tortilla Chips, Almonds, Hummus.
Dinner:
Swiss Cheese, Bob Evans Pork Sausage Links.
Snacks/Other:
Peanuts, Bananas, Clementines, Costco Croissant.
more...
2404 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
zapatista's Weight History
View Complete History