Weigh In record (no journal entry) for 25 May 2023
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62.2 kg
Lost so far: 21.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 54.49g | Prot: 34.49g | Carbs: 143.16g.
Breakfast: Сироп, Кофе Латте, Асковіт Аскорбинка. Lunch: Рафаэлло Конфеты. Dinner: Картофельное Пюре, Дижонская Горчица, Капуста, Макароны Отварные, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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LeraBulka's Weight History
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