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57.8 kg
Lost so far: 3.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1652 kcal
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Fat: 59.24g | Prot: 56.52g | Carbs: 220.57g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (7.9g), Centrale del Latte di Roma Latte Parzialmente Scremato, Biscotti Frollini. Lunch: Yogurt Magro alla Vaniglia, Limone o Caffe, Melanzana, Granarolo Mozzarella Italiana, Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Philadelphia Philadelphia senza Lattosio, Pane Bianco. Snacks/Other: Mulino Bianco Cracker non Salati Sfoglia di Grano, Scotti Gallette di Riso, Alpro Soya Banana, Grancereale Barretta Biscotto Cereali e Cioccolato, Kiwi, Grancereale Barretta Biscotto Cereali e Cioccolato. more...
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2704 kcal
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Exercise:
Cooking - 1 hour, Standing - 1 hour, Sitting - 2 hours, Massage - 1 hour, Ballet - 1 hour and 30 minutes, Sleeping - 8 hours and 30 minutes, Watching TV/Computer - 2 hours, Studying - 2 hours, Driving - 1 hour, Reading - 1 hour, Working - 3 hours. more...
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Losing 0.1 kg a Week
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Frafra1986's Weight History
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