2023.05.25 10:00家裡體重計
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 42.65g | Prot: 128.28g | Carbs: 139.60g.
Dinner: 7-11 茶葉蛋, 小籠包, 西瓜, 全聯 香蕉, 瓠瓜, 蝦子, 冬瓜, 雞胸肉, 豬舌, 炒青菜. more...
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Losing 2.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
25 May 23 by member: hismallfat
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25 May 23 by member: hismallfat
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25 May 23 by member: hismallfat
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沒排便,20230525 但23:00,66.4kg
25 May 23 by member: hismallfat
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香蕉200g,西瓜250g,胡瓜300g,a菜300g,豬舌250g,草蝦280g,冬瓜300g,水煮排骨100g,菜燕一塊(1/4盒),茶葉蛋1個
25 May 23 by member: hismallfat
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hismallfat's Weight History
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