Weigh In record (no journal entry) for 25 May 2023
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70.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 15.63g | Prot: 12.46g | Carbs: 71.51g.
Breakfast: Marmellate e Conserve, Fette Biscottate. Lunch: Auchan Olio Extravergine di Oliva . Snacks/Other: Sogno Soia Soia 100% Vegetale al Mirtillo, Sogno Soia Soia 100% Vegetale al Mirtillo. more...
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Gaining 0.1 kg a Week
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Dott. Daniele Martorana - Biologo Nutrizionista's Weight History
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