Weigh In record (no journal entry) for 12 September 2020
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83 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2020:
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195 kcal
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Fat: 9.14g | Prot: 10.08g | Carbs: 19.01g.
Breakfast: Bakso Daging Sapi. Lunch: Telur Rebus. Dinner: Apel (tanpa Kulit). more...
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Ayupuss91's Weight History
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