Weigh In record (no journal entry) for 09 August 2018
|
72.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1304 kcal
|
Fat: 64.48g | Prot: 57.68g | Carbs: 130.69g.
Breakfast: Banane, Lait, Café (Instantané). Lunch: Cuisse de Poulet, Huile d'Olive, Carottes, Aubergines Cuites, Céleri. Dinner: Maïs Soufflé au Goût de Fromage, Cuisse de Poulet. Snacks/Other: Maïs Soufflé, Lindt Chocolat au Lait Extra-Fin, Lait, Concombre (Pelé), Pomme, Lait. more...
|
|
2079 kcal
|
Exercise:
Reading - 1 hour, Bicycling (fast) - 24/kph - 10 minutes, Housework - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarakhanoom's Weight History
|