Weigh In record (no journal entry) for 25 May 2023
|
96.5 kg
Lost so far: 2.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
693 kcal
|
Fat: 39.20g | Prot: 42.91g | Carbs: 40.22g.
Lunch: Domino Sugar Dark Brown Sugar, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Dinner: Frigo Cheese Heads Original String Cheese, Mashed Potatoes (Whole Milk and Butter Added) . more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DeAnna-banana's Weight History
|