Weigh In record (no journal entry) for 26 May 2023
|
59.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1880 kcal
|
Fat: 28.12g | Prot: 31.92g | Carbs: 200.64g.
Breakfast: Q Burger 蔥抓餅, 鮮一杯 老舊金山拿鐵咖啡（三合一）, 呷尚寶 奶茶. Lunch: 炒花菜, 無糖豆漿, 全聯 水果玉米. Dinner: Kiki 泰式奶茶, 路易莎 泰式鮮奶茶, 友賓 小鳳梨酥. Snacks/Other: 全聯 愛文芒果. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkkkellyyyy's Weight History
|