Weigh In record (no journal entry) for 25 May 2023
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108.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 44.43g | Prot: 115.23g | Carbs: 90.83g.
Breakfast: Cappuccino. Lunch: Sahnesauce, REWE Rohkost-Salat, Hähnchenbrustfilet, Gemischter Salat mit Dressing, Cappuccino. Dinner: Landliebe Fettarmer Joghurt Mild 1,5%, Alnatura Erbsen, Thunfisch in Wasser (Konserviert), Rote Zwiebeln, REWE Beste Wahl Cherry Roma Tomaten, Lidl Natives Olivenöl Extra, Radieschen, Kühne Kräuteressig, Edeka Romanasalat, Chicoree. more...
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Gaining 4.2 kg a Week
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Lucky767's Weight History
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