Weigh In record (no journal entry) for 25 May 2023
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47.2 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 84.95g | Prot: 127.82g | Carbs: 256.73g.
Breakfast: D'Gari Gelatina de Agua, Aceite Vegetal, Huevo, Splenda Endulzante, El Molino Blanco de Mateo Pan Blanco, Plátano, Vaca Blanca Yogurt Durazno, Aladino Crema de Cacahuate Cremosa, Andatti Café Soluble, Great Value Avena, Mi Catsup Salsa de Tomate para Aderezar, Pimentón. Lunch: Corina Hazelnuts Cream With Cocoa, Plátano, Pechuga de Pollo Frito (Comiendo la Piel), Guacamole, Knorr Arroz con Tomate, Cebolla Frita, Frijoles Cocidos. Dinner: FUD Salchicha de Pavo (50g), Tortillas de Maíz, Plátano, Alpura Deslactosada Light , Bokados Prispas Adobadas a la Francesa. Snacks/Other: Lala Leche 100 sin Lactosa, Lala Leche Lala 100 sin Lactosa, Gordita de Harina, Lala Leche 100 sin Lactosa. more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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