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2023.05.26.07：00家裡體重計
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64.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 39.93g | Prot: 99.85g | Carbs: 238.18g.
Dinner: 7-11 茶葉蛋, 白帶魚, 蘋果, 飯, 地瓜葉, 雞胸肉, 木耳炒肉片, 紅鳳菜, 芭樂, 全聯 水果玉米. more...
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Gaining 5.6 kg a Week
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hismallfat's Weight History
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