Weigh In record (no journal entry) for 26 May 2023
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58.9 kg
Lost so far: 23.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 23.94g | Prot: 61.82g | Carbs: 29.75g.
Dinner: 家樂福 冷凍白花椰菜, 小黃瓜, 杏鲍菇, Costco 烤雞腿（去骨去皮）. more...
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Losing 3.5 kg a Week
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leave21004's Weight History
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