Weigh In record (no journal entry) for 26 May 2023
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 26.32g | Prot: 117.97g | Carbs: 102.40g.
Breakfast: Nasi Putih, Jagung Rebus, Oyong, Dada Ayam. Lunch: Pepaya, Kalbe Hydrococo Vita-D, Cimory Squeeze Yogurt Blueberry, Nugteta Dimsum Jamur. Dinner: Roma Sari Gandum, Buah Naga, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Losing 1.4 kg a Week
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meisysiregar's Weight History
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