Weigh In record (no journal entry) for 20 May 2023
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62.2 kg
Lost so far: 4.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 41.31g | Prot: 121.33g | Carbs: 26.17g.
Breakfast: 사과, 이케아 매쉬 포테이토, 삼치구이, 서울우유 슈레드 모짜렐라. Dinner: 참치회, 연어 사시미, 육회. more...
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Gaining 7.7 kg a Week
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Soyoung.C's Weight History
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