Weigh In record (no journal entry) for 10 February 2015
|
78 kg
Lost so far: 9.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2015:
|
465 kcal
|
Fat: 10.76g | Prot: 29.76g | Carbs: 64.58g.
Breakfast: Everyday Magere Yoghurt, Groene Thee. Lunch: Tonijn Salade, Everyday Magere Yoghurt, Gemengd Volkoren Brood, Groene Thee. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kroellie's Weight History
|