Weigh In record (no journal entry) for 26 May 2023
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70 kg
Lost so far: 1.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 41.76g | Prot: 58.86g | Carbs: 66.16g.
Breakfast: Ayam. Lunch: Ayam Kecap, Hoka Hoka Bento Nasi Putih, Tempe Goreng Tepung. more...
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Losing 7 kg a Week
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astiwidyas's Weight History
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