azul130's Journal, 25 May 23

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Weigh In record (no journal entry) for 25 May 2023

64 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2023:

2056 kcal

Fat: 100.68g | Prot: 93.87g | Carbs: 196.45g. Breakfast: Preendulzado con Café y Azúcar. Lunch: Botanas Sol Papas Fritas , Pechuga de Pollo Empanada, Camarones Empanizados. Dinner: Pan Dulce, Tacos Dorados. Snacks/Other: Café con Leche. more...

2265 kcal

Exercise: Running - 10/kph - 30 minutes, Cardio - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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azul130's Journal, 25 May 23

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azul130's Weight History