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😅
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66.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 52.85g | Prot: 44.83g | Carbs: 148.43g.
Breakfast: Krüger Schoko Cappuccino, Äpfel, Banane, Kölln Hafer-Müsli Schoko. Lunch: Gummibärchen, Käsesoße, Gut & Günstig Bandnudeln. Dinner: Tomaten, Gut & Günstig Salami Sticks, Preiselbeeren, Géramont Cremig-Würzig. more...
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Losing 1.4 kg a Week
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