Weigh In record (no journal entry) for 26 May 2023
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92.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 127.09g | Prot: 45.31g | Carbs: 165.98g.
Breakfast: Merci Merci Finest Selection, Blaubeeren, Milbona Quark 20%, Söbbeke ABC Joghurt. Lunch: Gut & Günstig Fleischsalat, Weizenbrötchen, Kühne Joghurt Dressing, Essig und Öl Dressing (Hausrezept), Grüner Blattsalat. Dinner: Fleischsalat, Weizenbrötchen, Flor De Sal Kartoffelchips. more...
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Gaining 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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