Weigh In record (no journal entry) for 26 May 2023
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69.2 kg
Lost so far: 3.2 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 18.50g | Prot: 58.06g | Carbs: 67.24g.
Breakfast: 星巴克 (Starbucks) 冰拿鐵特大(特大杯), 小番茄（葡萄形狀）. Lunch: 御料小館 爆炒滷雞胗, 7-11 蒜味里肌. more...
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Gaining 0.7 kg a Week
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qqlin65100's Weight History
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