bibah26's Journal, 26 May 23

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Weigh In record (no journal entry) for 26 May 2023

77.3 kg Lost so far: 13 kg. Still to go: 22.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:

831 kcal

Fat: 8.73g | Prot: 69.33g | Carbs: 113.57g. Lunch: Golden Farm Mixed Vegetables, Golden Farm Mixed Vegetables, Ikan Tuna, Hoka Hoka Bento Nasi Putih. Dinner: Ikan Tuna, Telur Rebus, Hoka Hoka Bento Nasi Putih. Snacks/Other: Pepaya, Semangka, Pepaya. more...

2370 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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bibah26's Journal, 26 May 23

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bibah26's Weight History