Weigh In record (no journal entry) for 10 February 2015
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92.8 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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245 kcal
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Fat: 4.94g | Prot: 10.86g | Carbs: 40.47g.
Breakfast: Brown Sugar, Milk (2% Lowfat with Added Vitamin A and Protein), Kroger Old Fashioned Oatmeal. more...
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Losing 5.1 kg a Week
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popatop75's Weight History
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