Weigh In record (no journal entry) for 26 May 2023
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97.7 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 60.93g | Prot: 47.55g | Carbs: 113.88g.
Breakfast: Омлет с Молоком. Lunch: Хлеб Черный, Куриный Суп с Кусочками и Лапшой, Lay's Чипсы Сметана и Зелень. Dinner: От Мартина Семечки Отборные с Морской Солью, Snickers Сникерс. more...
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Gaining 1.8 kg a Week
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AndreySava's Weight History
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