Weigh In record (no journal entry) for 26 May 2023
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 72.11g | Prot: 50.69g | Carbs: 203.90g.
Breakfast: Tine Brunost, Mesterbakeren Yoghurtbrød. Lunch: Kanelboller (med Rosiner), Kavli Jalapeno smøreost, Wasa RugSprø. Dinner: Soyasaus, Honning, Salat, Tine Cottage Cheese Original, Rema 1000 Nachos Chips, First Price Reker I Lake, Hvit Ris, Olivenolje, Bama Vannmelon, Avokado. Snacks/Other: Ostepop, Freia Premium 86%, Hansa Radler Grapefrukt. more...
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Losing 1.4 kg a Week
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flabbadabb's Weight History
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