Weigh In record (no journal entry) for 26 May 2023
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104.7 kg
Lost so far: 17.8 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 95.81g | Prot: 134.38g | Carbs: 98.45g.
Breakfast: Невские Сыры Пармезан Dolce Granto, Яйцо, Сернурский Сырзавод Сернурский Халумис. Lunch: Bombbar Whey Protein Creme Brulee, Viola Молоко Обезжиренное. Dinner: Магнит Купаты Свиные (Свежесть). Snacks/Other: Шаурма. more...
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Losing 6.3 kg a Week
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