Weigh In record (no journal entry) for 26 May 2023
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61.1 kg
Lost so far: 3.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 80.27g | Prot: 56.02g | Carbs: 147.59g.
Breakfast: Варенье, Сырники, Кофе с Сахаром. Lunch: Морковь по-Корейски, Картофельное Пюре, Сосиски. Dinner: Фисташки, Пиво. more...
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Losing 4.2 kg a Week
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