Weigh In record (no journal entry) for 26 May 2023
|
78.7 kg
Lost so far: 6.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 20.35g | Prot: 39.92g | Carbs: 97.27g.
Breakfast: Café com Leite e Açúcar, Queensberry Geléia de Frutas Vermelhas, Marilan Lev Torrada Integral Magic Toast. Lunch: Farofa, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo. Dinner: Montana Baby Beef, Arroz Branco (Cozido), Ovo. Snacks/Other: Maroca Pipoca Caramelizada . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
palomachavesbr's Weight History
|