Weigh In record (no journal entry) for 26 May 2023
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81.1 kg
Lost so far: 11.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 36.39g | Prot: 53.54g | Carbs: 122.60g.
Breakfast: Corny Free Schoko, Vollmilch, Kaffee, Aldi Bio Tomatensaft. Lunch: Gut & Günstig Hähnchenbrustfilet in Aspik, BioBio Roggenvollkornbrot, Gut & Günstig Pesto Rosso, Vollkornnudeln. Dinner: Gurke (Geschält), Gut & Günstig Körniger Frischkäse. more...
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Losing 3.5 kg a Week
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Naddel248's Weight History
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