aimee.ruth's Journal, 26 May 23

aimee.ruth's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 May 2023

69.6 kg Lost so far: 5.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:

1581 kcal

Fat: 69.33g | Prot: 45.60g | Carbs: 197.48g. Breakfast: Pears , Crownfield Yogurt Slices. Lunch: Sausage Roll, Apples , Lea & Perrins Worcestershire Sauce. Dinner: Cucumber (with Peel) , Snaktastic Bacon Rashers Crisps, Large Hamburger . Snacks/Other: Shortbread, Tesco Liquorice Allsorts, Raisins. more...

481 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 44 minutes, Apple Health - 22 hours and 16 minutes. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aimee.ruth's Weight History

View Complete History

aimee.ruth's Journal, 26 May 23

Submit a Comment

aimee.ruth's Weight History