Weigh In record (no journal entry) for 10 February 2015
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81.1 kg
Lost so far: 6.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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535 kcal
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Fat: 19.03g | Prot: 28.67g | Carbs: 63.22g.
Breakfast: Manzanas Rojas Deliciosas, Café con Leche Descremada, Sánduche de Jamón y Queso con Lechuga. more...
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Gaining 0.1 kg a Week
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