Weigh In record (no journal entry) for 26 May 2023
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107.3 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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4145 kcal
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Fat: 99.65g | Prot: 270.13g | Carbs: 549.98g.
Breakfast: Kerrygold Pure Irish Butter, L'oven Fresh English Muffin, Kerrygold Pure Irish Butter, Smucker's Natural Creamy Peanut Butter, Bananas, L'oven Fresh English Muffin, Rivalus Rival Whey - Vanilla, Wegmans Old Fashioned Oats, Seasons Choice Frozen Strawberries, Vital Proteins Collagen Peptides, Wegmans Clover Honey. Lunch: Blueberries, Nabisco Cream of Rice, Gatorade Glacier Freeze Powder, Now Dextrose Powder. Dinner: Wegmans Memphis BBQ Sauce, Calavo Avocado, Stater Bros Ground Beef 85/15. Snacks/Other: Olive Oil, Wegmans Chicken Breast, Friendly Farms Greek Nonfat Yogurt, Baby Spinach, Ghost Energy Drink, Baby Spinach, Wegmans Chicken Breast, Olive Oil, Mahatma Jasmine Long Grain Rice, Simply Orange 100% Pure Orange Juice. more...
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Losing 1.9 kg a Week
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BigRed89's Weight History
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