Dogcatcher1's Journal, 26 May 23

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Weigh In record (no journal entry) for 26 May 2023

74.8 kg Lost so far: 14.2 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:

788 kcal

Fat: 33.37g | Prot: 34.08g | Carbs: 86.58g. Breakfast: Bacon, Plain French Toast. Dinner: Great Value Crinkle Cut French Fried Potatoes, Green Burrito Charbroiled Steak Torta. more...

3979 kcal

Exercise: Housework - 3 hours and 30 minutes, Driving - 45 minutes, Shopping - 45 minutes, Walking (slow) - 3/kph - 3 hours and 25 minutes, Calisthenics (heavy, e.g. pushups) - 2 hours and 30 minutes, Sleeping - 9 hours, Resting - 4 hours and 5 minutes. more...

Gaining 0.6 kg a Week

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Dogcatcher1's Journal, 26 May 23

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Dogcatcher1's Weight History