Weigh In record (no journal entry) for 10 February 2015
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91.3 kg
Lost so far: 5.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1533 kcal
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Fat: 114.47g | Prot: 111.47g | Carbs: 12.93g.
Lunch: Colun Queso Gauda, Nestlé Crema de Leche. Dinner: Pechugas de Pollo (o Cocidas), Lider Aceite de Oliva Extra Virgen, Lechuga, Jumbo Trutro Largo de Pollo. Snacks/Other: Lider Maní sin Sal. more...
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Losing 8.4 kg a Week
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