Weigh In record (no journal entry) for 26 May 2023
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66 kg
Lost so far: 6.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 74.12g | Prot: 57.43g | Carbs: 189.70g.
Breakfast: Telur Rebus. Lunch: Sayur Lodeh, Tempe Goreng Tepung, Tempe Goreng, Terong Balado, Nasi Putih. Dinner: Sayur Lodeh, Terong Balado, Tempe Goreng, Nasi Putih. Snacks/Other: You C1000 Vitamin Orange, Perkedel Jagung, Pisang, Adem Sari Adem Sari Herbal Lemon. more...
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Losing 0.1 kg a Week
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ayuiklima's Weight History
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