Weigh In record (no journal entry) for 26 May 2023
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82.3 kg
Lost so far: 5.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 5.42g | Prot: 11.21g | Carbs: 48.04g.
Breakfast: Leche Entera, Café, New York Deli & Bagel Bagels. more...
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Losing 2.1 kg a Week
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