Weigh In record (no journal entry) for 26 May 2023
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89.9 kg
Lost so far: 4.4 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 34.19g | Prot: 77.76g | Carbs: 140.68g.
Breakfast: Starbucks Salted Caramel Cream Cold Brew (Tall), Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Honeymaid Graham Crackers, Milk (Nonfat) . Lunch: Fiber One 70 Calories Brownie, Progresso Creamy Tomato with Basil Soup. Dinner: 2% Fat Milk, Campbell's Broccoli Cheese Soup, Premier Nutrition High Protein Shake - Strawberries & Cream. more...
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Losing 0.3 kg a Week
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sararaze's Weight History
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