Weigh In record (no journal entry) for 26 May 2023
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 49.50g | Prot: 48.94g | Carbs: 126.46g.
Breakfast: Tam Buğday Ekmeği, Roka Marulu, Zeytinyağı, Sütaş Süzme Peynir, Haşlanmış Yumurta, Kuzu Kulağı. Dinner: Taze Fasulye, Tam Yağlı Sade Yoğurt, Bulgur Pilavı. Snacks/Other: Algida Maraş Usulü Donduş. more...
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Losing 0.0 kg a Week
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Loya5353's Weight History
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