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D24，同時也是生理期第四天（幾乎看不到影子了）。
今天晚餐吃了飽飽的火鍋，心情愉悅，所以照慣例接下來斷食40小時～
今天體重下探低點，繼續加油💪💪
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72.3 kg
Lost so far: 4.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 112.37g | Prot: 140.26g | Carbs: 137.72g.
Lunch: 21世紀 雞腿排, 光泉 全脂鮮乳, 豆干, 炒高麗菜, 炒空心菜, 紅燒豬蹄. Dinner: 火鍋. more...
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Losing 15.4 kg a Week
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瑄Hsuan_W's Weight History
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