Weigh In record (no journal entry) for 26 May 2023
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 37.53g | Prot: 30.23g | Carbs: 176.08g.
Breakfast: Continente Pêra , Becel Pro-Activ, Pão de aveia sem glúten, Mangas. Lunch: Cenouras, Ovo Estrelado, Laranjas Doces (tipo Navel), Brócolos Cozidos (de Bróculos Frescos). Dinner: Continente Queijo Fresco de Cabra, Pão de aveia sem glúten, Chá de Ervas. Snacks/Other: Amêndoas, Maçãs Fuji, Activia Iogurte Aveia e Nozes, Continente Banana. more...
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Losing 0.7 kg a Week
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Leonor neves's Weight History
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