Weigh In record (no journal entry) for 26 May 2023
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60 kg
Lost so far: 7.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 72.15g | Prot: 110.96g | Carbs: 148.28g.
Breakfast: Whey Pro-Win Chocolate Suizo, Avena Instantánea, Arándanos. Lunch: Colun Queso Rallado Parmesano, Salsa de Pesto, Robinson Crusoe Atún Lomitos en Agua, Carozzi Ravioles de Carne . Dinner: Ideal Pan Integral XL, San Jorge Salame Italiano, Loncoleche Queso Mantecoso. Snacks/Other: Dunkin Donuts Smile de Manjar, Huevo Cocido, Whey Pro-Win Chocolate Suizo, Arándanos. more...
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Gaining 0.9 kg a Week
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NatusNat's Weight History
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