Almid.luffy99's Journal, 01 May 23

❤️
55 kg Lost so far: 4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2023:
1171 kcal Fat: 33.67g | Prot: 119.06g | Carbs: 101.91g.   Breakfast: Bimbo Pan Cero Cero, Queso Fresco, HEB Chorizo de Pavo, Aguacate, Pimiento Rojo, HEB Claras de Huevo, Huevo. Lunch: Piña, Nopales. Dinner: Lomo de Cerdo (Lomo, Magro Solamente), Aguacate, Cebollas, Clemente Jacques Aderezo Ranch Light , Kraft Queso Parmesano Rallado, Eva Zanahoria Rallada, Cos o Lechuga Romana. Snacks/Other: Verde Valle Maíz Palomero, Pechuga de Pollo Cruda. more...
Losing 7 kg a Week

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Almid.luffy99's Weight History


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